Many feel inspired to set ambitious weight loss goals as the New Year approaches. While enthusiasm is a great start, setting realistic goals can mean the difference between frustration and long-term success. Here are five practical tips to help you craft achievable weight loss goals that set you up for a healthier year. Dr. Philip Rabito is a […]
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Health is always at the top of New Year’s resolutions, and weight loss is one of people’s most common goals. Whether you want to lose a few pounds or tackle obesity, it’s important to set yourself up for success by understanding functional nutrition. These New Year’s diet resolution tips will help you reach your goals without
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Losing excess weight has many benefits, including increased vitality and overall health. Medical weight loss programs typically include a combination of nutrition and exercise plans, as well as medical weight loss pills or injections. However, many patients often ask about the efficacy and safety of weight loss medication. Here is what you need to know. How Safe
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