The thyroid supports a variety of physiological functions. This gland makes hormones that process carbs, fats, and proteins, that stabilize heart rate and help maintain normal blood pressure and body temperature. If dysfunction occurs in the thyroid, a chain reaction of physical symptoms results. Though it is believed that approximately 20 million Americans have thyroid […]
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It’s not easy managing Type 2 diabetes; it can affect every aspect of life, whether it be diet, exercise, or daily activities. It’s a chronic condition that has no cure to get rid of it fully, but there are ways to manage the illness to mitigate the effects. If you know someone who has Type
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When you first start your weight loss journey, it can be intimidating to find the right diet for yourself. There are so many options, and each specific diet can have different effects on the body. But two dietary methods that reject the traditional approach to dieting include intuitive and mindful eating. While they share some
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The endocrine system can be a difficult thing to understand. It isn’t just a single organ; it’s a collection of them spread throughout the body. Each one secretes different hormones that affect the body in different ways, influencing everything from physical growth to mood. Being aware of these surprising facts about the endocrine system may
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