You recognize a need to reach a healthy weight but want to do it in a way that supports both your long and short-term health goals. That starts with learning how to nourish your body correctly. A functional nutritionist is a nutrition expert who knows how to design personalized nutrition plans around the proven science of how […]
Can a Functional Nutritionist Help Me Lose Weight? Read More »
Testosterone is the primary male sex hormone. It is an important factor in libido and erection but also plays a role in bone, muscle, and heart health, along with fat distribution. Low testosterone, which typically falls between the range of 300 to 1,000 nanograms per deciliter (ng/dL), has multiple causes and can negatively impact your health.
What Are the Common Causes of Low Testosterone? Read More »
Health is always at the top of New Year’s resolutions, and weight loss is one of people’s most common goals. Whether you want to lose a few pounds or tackle obesity, it’s important to set yourself up for success by understanding functional nutrition. These New Year’s diet resolution tips will help you reach your goals without
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When it comes to the holiday season, it can be easy to be surrounded by foods and drinks that taste delicious but might promote unwelcome symptoms in our bodies, such as inflammation. Inflammation in the body can lead to arthritis, diabetes, and obesity, but thanks to tasty substitutes that are more gut-friendly, it’s never been
3 Best Anti-Inflammatory Drinks Read More »
Losing excess weight has many benefits, including increased vitality and overall health. Medical weight loss programs typically include a combination of nutrition and exercise plans, as well as medical weight loss pills or injections. However, many patients often ask about the efficacy and safety of weight loss medication. Here is what you need to know. How Safe
Are Medical Weight Loss Options Safe? Read More »
A lot of people fail to realize that what we eat makes a significant difference in how our organs function and how we feel. In addition, good nutrition can help us maintain a healthier weight. With a better understanding of what good nutrition is, you can understand why implementing it into our lives is so important. What
The Importance of Good Nutrition Read More »
Diabetes is a widespread metabolic disorder that affects millions of people worldwide. It occurs when the body either fails to produce enough insulin or can’t utilize it effectively, leading to high blood sugar levels. On the other hand, weight loss is a prevalent health goal for many individuals seeking to improve their overall well-being and manage
Is There a Connection Between Diabetes and Weight Loss? Read More »
Thyroid disorders are very common and can threaten your health and well-being. It is essential to understand the symptoms that thyroid disorders are associated with so that you can know whether or not you should be concerned. Luckily, there are treatment methods for thyroid disorders, but in this blog, we will focus on the signs
Signs That You May Have a Thyroid Disorder Read More »
Living with polycystic ovarian disease (PCOS) is not easy. This endocrine disorder can make it difficult to lose weight, cause inflammation, produce excessive body and facial hair growth, and lend a hand to fertility complications. If you’ve lived with PCOS for years, you may be skeptical about whether your condition can improve. Philip Rabito, MD is a
The Best PCOS Diet for Me Read More »
Heart attack and stroke are two leading causes of death worldwide, and high cholesterol is a significant risk factor for both. With approximately one in three Americans suffering from a cholesterol disorder, staying informed about your cholesterol levels and taking control of your heart health is more important than ever. Unfortunately, many patients are unaware
Take Control of Your Cholesterol: Discover the Benefits of a Lipidologist in NYC Read More »
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