Blog - Philip Rabito, MD

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Take Control of Your Cholesterol: Discover the Benefits of a Lipidologist in NYC

Heart attack and stroke are two leading causes of death worldwide, and high cholesterol is a significant risk factor for both. With approximately one in three Americans suffering from a cholesterol disorder, staying informed about your cholesterol levels and taking control of your heart health is more important than ever. Unfortunately, many patients are unaware …

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Optimizing Male Aging In NYC: Addressing Low Testosterone Levels in Men

As men live longer, maintaining a healthy and active lifestyle becomes more challenging. One such challenge is the decline of testosterone levels as they age. A vital hormone for men, testosterone plays a role in several important bodily functions. This post explores low testosterone and how to treat it. What is Low Testosterone, and Why …

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The Power of a Nutritious Diet for a Better Body and Mind

Eating a balanced, nutritious diet can have a profound impact on both your physical and mental well-being. Good nutrition has many benefits, from boosting energy levels to reducing the risk of chronic diseases. But what exactly does a nutritious diet look like, and how can it help improve your overall health and happiness? This article …

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Love and Diabetes: How to Stay On Track this Valentine’s Day

Happy Valentine’s Day! Are you worried about letting your diabetes get in the way of your romantic Valentine’s Day plans? Don’t let it! With a bit of preparation and mindfulness, you can enjoy all the love and affection of the holiday without sacrificing your health. Plan Ahead One of the keys to successful diabetes management …

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The Paleo Diet for Quick Weight Loss

Have you ever wished there was a diet that would help you lose weight quickly without having to give up your favorite foods? Well, there is! The Paleo diet is based on the premise that the best way to lose weight is to eat as our caveman ancestors did. The Paleo diet is a high …

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S.A.D.: 3 Ways To Combat Seasonal Affective Disorder This Winter

The colder months can be tough for a lot of us. The days are shorter, the weather is worse, and we tend to spend more time indoors. This can lead to seasonal affective disorder (S.A.D.) for some people. S.A.D. is a type of depression that is related to changes in seasons. It typically starts in …

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Positive Attitude Month: The 4 Benefits of Regular Physical Activity

The benefits of exercise are well known, but do you know just how good they are? Find out how exercise can boost your energy levels and improve your sexual life. It’s Positive Attitude Month this month! Do you want to feel better, have more energy, and even live longer? Exercise is all you need. No …

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Self Improvement Month: How to Lower Your Blood Pressure With Exercise

Exercise is one of the best things you can do for your heart health. It helps to keep your heart strong and can reduce your risk of heart disease. However, getting started with exercise can be tough. That’s why we’ve compiled a few tips to help you get started on your journey to better heart …

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Nutritionist giving consultation to patient

Why would you need a nutritional doctor?

There are many reasons why someone might seek out the help of a nutritional doctor. Perhaps they are struggling with a health condition that traditional medicine has not resolved. Maybe they want to optimize their health and performance by addressing their nutritional needs. Whatever the reason, a nutritional doctor can provide invaluable guidance on how …

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The Best Diet for Diabetes: What to Eat and What to Avoid

When it comes to eating for diabetes, there are many different ideas about the best way to do it. Some people say that you should avoid all carbs, while others say you should eat as many as you want. The right diet for diabetes is not one size fits all – everyone is different and …

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Philip Rabito, MD

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