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New Year’s Diet Resolution Tips

Health is always at the top of New Year’s resolutions, and weight loss is one of people’s most common goals. Whether you want to lose a few pounds or tackle obesity, it’s important to set yourself up for success by understanding functional nutrition. These New Year’s diet resolution tips will help you reach your goals without …

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anti inflammatory drinks

3 Best Anti-Inflammatory Drinks

When it comes to the holiday season, it can be easy to be surrounded by foods and drinks that taste delicious but might promote unwelcome symptoms in our bodies, such as inflammation. Inflammation in the body can lead to arthritis, diabetes, and obesity, but thanks to tasty substitutes that are more gut-friendly, it’s never been …

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Man Weighing Himself On Balance Weight Scale

Are Medical Weight Loss Options Safe?

Losing excess weight has many benefits, including increased vitality and overall health. Medical weight loss programs typically include a combination of nutrition and exercise plans, as well as medical weight loss pills or injections. However, many patients often ask about the efficacy and safety of weight loss medication. Here is what you need to know. How Safe …

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Nutrition

The Importance of Good Nutrition

A lot of people fail to realize that what we eat makes a significant difference in how our organs function and how we feel. In addition, good nutrition can help us maintain a healthier weight. With a better understanding of what good nutrition is, you can understand why implementing it into our lives is so important. What …

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PCOS Diet

The Best PCOS Diet for Me

Living with polycystic ovarian disease (PCOS) is not easy. This endocrine disorder can make it difficult to lose weight, cause inflammation, produce excessive body and facial hair growth, and lend a hand to fertility complications. If you’ve lived with PCOS for years, you may be skeptical about whether your condition can improve. Philip Rabito, MD is a …

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Philip Rabito, MD

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