How Is Medical Weight Loss Different From Dieting?
Traditional dieting often involves following a general eating plan, restricting certain foods, or cutting calories, but these strategies may overlook medical factors that can affect weight management. Medical weight loss begins with a clinical evaluation of your health history, habits, goals, and relevant lab results, and care may include nutrition and exercise guidance and treatment for hormonal or metabolic concerns.Why Can Dieting Alone Fall Short?
Several factors can make weight loss through dieting alone difficult, including:- Insulin resistance: Can affect how your body processes glucose and stores fat.
- Thyroid disorders: Changes in thyroid function can influence metabolism and weight.
- Hormonal changes: Shifts in hormone levels may affect appetite, metabolism, and body composition.
- Certain medications: Some medications can contribute to weight gain or make weight loss harder.
- Sleep habits: Poor or insufficient sleep can interfere with appetite regulation and weight management.
- Restrictive diets: Diets that are difficult to maintain may lead to short-term weight loss followed by weight regain.
- Metabolic health: Medical weight management can address underlying health factors while helping you make realistic changes that fit into everyday life.
What Can You Expect From a Medical Weight Loss Program?
Your plan may include:- A review of your medical and weight history
- Targeted laboratory testing when appropriate
- Nutrition and exercise recommendations
- Evaluation for hormonal or metabolic issues
- Prescription weight loss medication when medically appropriate
- Ongoing monitoring and adjustments based on your progress
