S.A.D.: 3 Ways To Combat Seasonal Affective Disorder This Winter
The colder months can be tough for a lot of us. The days are shorter, the weather is worse, and we tend to spend more time indoors. This can lead to seasonal affective disorder (S.A.D.) for some people. S.A.D. is a type of depression that is related to changes in seasons. It typically starts in …
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